have you ever feared anything?
what did you do?
i bet you never pounced on your fear....
nobody does that
otherwise it is not fear
but anger!
so what did you do when you last time feared something?
chances are, you felt like
running away!
changing your path!!
altering your plans!!!
did you feel good when you did so?
again, the chances are
you felt even worse!
so, what happened thereafter?
nothing?
chances are,
you must have kept worrying
caught in the stalemate!
the fear not leaving
and your ego not forgiving you for running away!
--
fortunately
there is a way out.
next time you come across a situation
you are not comfortable with,
a matter you fear
a thought, a person, an act that is troubling you
....don't run!
neither fight
nor flight!
just stay put!
do nothing!!
just stay there!!!
coolly, calmly
but determinedly.
like a cool rock.
chances are
the fear will diminish
and get exposed.
chances are
you will be free
without a external fight.
with just a small but intense
internal battle!
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